Starting Weight: 320
Last Recorded Weight 226
Today's Weight 224
Last two weeks, lost 2 lbs
Total weight loss, 96 lbs
Oh my gosh, so close! I think if I kicked it up a notch I could be down 100 pounds in a couple of weeks. Right now I'm averaging a pound a week, which is respectable, but that's me doing this without much effort....It's been a kind of ongoing theme, me not putting serious effort into my weight loss...I need to get it together and put myself back into serious weight loss mode.
Here's the thing, I know this is a tool, not one of those easy fixes. It would be nice if I could wake up a perfect weight, nicely toned and be able to eat whatever I want and not exercise.
But that's not who I am. I need to work at it.
I need to work hard for it.
It'll be just that much sweeter when I'm all done.
Have a great Wednesday.